Peel back the layers. Embrace the truth. Reclaim your power
A Living Trilogy
Book ● Podcast ● Film (In the Making)
A raw, spiritual, and sensual memoir revealing one woman’s journey through trauma, desire, healing, and rebirth—from Jamaica to America, from shame to power.
Memoir
The Book
A memoir of survival, embodiment, and truth. Available on Amazon from Jan 5, 2026.
Audio Series
The Podcast
Conversations that continue the story and healing journey. Watch the episodes.
Documentary
The Film
A cinematic expansion of the story. Bringing the naked truth to the big screen.
A raw, spiritual, and sensual memoir revealing one woman’s journey through trauma, desire, healing, and rebirth—from Jamaica to America, from shame to power.
Topics Explored:
Sandra Griffiths aka Subhadra
Author | Film Producer & Director | Yoga Teacher Trainer
A survivor, mother, dancer, and truth-teller
Founder of Yoga Angels International
Featured in Forbes, Subhadra is an internationally recognized yoga educator, speaker, and life coach. She founded Yoga Angels International, created a Children’s Yoga Program with the City of Beverly Hills, and has trained teachers worldwide as a certified E-RYT.
Her healing work spans Jamaica, Los Angeles, Kenya, and Zanzibar, including bringing yoga into Jamaican youth correctional facilities through USAID/OAS partnerships, and leading programs for schools, banks, hotels, and the UN.
Her debut memoir, Strip to the Naked Truth, is a bold story of survival, motherhood, and self-liberation. Subhadra also hosts a podcast of the same name and is currently pursuing a degree in Television Production and Scriptwriting—amplifying her message across wellness, education, and media