Sandra Griffiths aka Subhadra
Author | Film Producer & Director | Yoga Teacher Trainer
A survivor, mother, dancer, and truth-teller
Founder of Yoga Angels International
Featured in Forbes
, Sandra Griffiths (also known as Subhadra) is an author, film producer and director, and internationally recognized yoga teacher trainer. She is the creator of Strip to the Naked Truth, a living trilogy spanning book, podcast, and film.
She founded Yoga Angels International and created a Children’s Yoga Program with the City of Beverly Hills. As a certified E-RYT, she has trained teachers worldwide.
Her healing work spans Jamaica, Los Angeles, Kenya, and Zanzibar, including bringing yoga into Jamaican youth correctional facilities through USAID/OAS partnerships, and leading programs for schools, banks, hotels, and the United Nations.
She specializes in grounding physical yoga postures, breathwork, meditation, and sound healing journeys, helping participants reconnect with their true selves and rise to new levels of awareness and vitality.
Subhadra’s compassionate and authentic approach creates a safe space for healing, growth, and transformation. As the heart behind the Rooted, Renew & Rise Yoga & Wellness Retreat in Portland, Jamaica, she invites you to immerse yourself in nature, community, and self-discovery through her carefully crafted programs.
Her debut memoir, Strip to the Naked Truth, is a bold story of survival, motherhood, and self-liberation. Subhadra also hosts a podcast of the same name and is currently pursuing a degree in Television Production and Scriptwriting, amplifying her message across wellness, education, and media.